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Sessions

Session

Traditional Chinese Medicine & Acupuncture

Traditional Chinese Medicine (TCM) is a system of holistic mind/body/spirit wellness rooted in evidence-based science with more than 5000 years of history. While TCM is very effective in treating acute conditions, it excels at uncovering patterns of disease and treating root causes of illness. Complex and chronic illness often manifests from underlying disharmony that unfortunately Western Medicine sometimes misses or does not effectively address. TCM can provide understanding, realistic hope, and life-changing treatment for patients who may have exhausted other available treatments. The goal of Chinese Medicine is to re-establish balance, to enable your body to heal itself.

Traditional Chinese Medicine has been shown to very effective in treating and assisting:
pain conditions, arthritis, shoulder/joint/rotator cuff inflammation and injuries, repetitive stress injury, insomnia, stress, anxiety, headaches & migraines, hormonal balance, menopause and perimenopausal difficulties, menstrual and gynecological conditions, fibromyalgia, fatigue, stroke sequelae, neurological conditions, auto-immune disorders, seasonal allergies & asthma, skin conditions, flu, common cold, cough, bronchial and viral infections, post-viral fatigue and long-COVID, mental health, depression, PTSD and nervous system dysregulation, digestive complaints, hypertension, respiratory conditions, establishing new habits & supporting change, support during treatment for cancer and other serious illness, circulatory issues, relaxation, overall wellness and vitality, health maintenance, disease prevention ... and more.

Modalities of TCM:
ACUPUNCTURE: Acupuncture is the insertion of very thin sterile needles at strategic points along fascial planes of the body, to influence qi/energy, blood, and fluid movement in the physical and etheric body. Within the context of Traditional Chinese Medicine, acupuncture can effect subtle yet profound change, well beyond the pain relief of "dry needling" that one might receive from other qualified practitioners such as chiropractors, naturopaths, and physiotherapists. When performed by a Registered Acupuncturist, Acupuncture is covered by many Canadian insurance policies.
1. Initial Acupuncture: 75-minute Comprehensive diagnostic intake, treatment plan, and initial treatment for patients who have not received Acupuncture treatment from Jenece Gerber in the past year, or for patients experiencing new health concerns.
2. Follow-Up Acupuncture: 60-minute follow-up appointment for patients who have received Acupuncture treatment by Jenece Gerber within the past calendar year.

ACUPRESSURE FOR RELAXATION is a 60-minute full body & facial relaxation treatment. Acupressure utilizes moving, comfortable pressure on strategic areas and points of the body. Acupressure can be indicated for patients who are hesitant about needles or for whom acupuncture is contraindicated. Deep relaxation results from harmonizing qi and blood flow throughout the body.

ALLIED TCM THERAPIES – non-needle therapies including Moxibustion, Fire Cupping, Gua-sha, Tui-na, Chinese Herbal Therapies, and Nutritional & Lifestyle Coaching.
Ancient TCM therapies are offered individually as 30-minute targeted/acute treatments (particularly effective for acute pain or illness or for ongoing support) or as 60-minute comprehensive treatments, utilizing any combination of these ancient therapies:

MOXIBUSTION is an ancient method of heating specific points on the body by burning a small bundle of specially dried mugwort herb close to or on the skin. Moxibustion can help bring warmth and movement deep into tissues.

FIRE CUPPING is the therapeutic use of heated glass cups to move stagnation in the body. It can be very effective in treating tight muscles by lifting the fascia to create more space for muscles to relax. Fire cupping can be used very effectively to manage qi and blood flow, address inflammation, and to expel pathogens.

GUA-SHA is the use of specialized stone tools to stimulate micro-circulation of the soft tissue to increase qi & blood flow, address inflammation and edema, and to expel pathogens.

TUI-NA is Chinese Medical Massage. It is often used for pain relief and in combination with other modalities such as acupuncture, acupressure, moxibustion, cupping, and gua-sha.

TRADITIONAL CHINESE HERBAL THERAPIES
Using nature’s pharmacy, Chinese herbal formulas can be very effective in treating specific conditions and patterns of disharmony. Herbal formulas are often recommended in conjunction with other treatment modalities.

NUTRITIONAL & LIFESTYLE COACHING
Chinese Medicine takes a very balanced approach to lifestyle modifications. Small modifications in nutrition and lifestyle can have enormous impact to health in the long term. Nutritional & Lifestyle Coaching is frequently offered in conjunction with other treatment modalities.

Chiropractic

One of the largest primary care professions, chiropractic is an evidence-informed, non-invasive, hands-on health care discipline that focuses on the neuromusculoskeletal system. Chiropractors practice primarily using their hands, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and other joints. Chiropractors use a combination o... Read More

One of the largest primary care professions, chiropractic is an evidence-informed, non-invasive, hands-on health care discipline that focuses on the neuromusculoskeletal system.

Chiropractors practice primarily using their hands, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and other joints.

Chiropractors use a combination of treatments, depending on the specific needs of the individual patient. After taking a history, performing an examination and establishing a diagnosis, a chiropractor can develop and carry out a comprehensive treatment/management plan, recommend therapeutic exercise and other non-invasive therapies, and provide nutritional and lifestyle counselling.

One of the most common therapies a chiropractor uses is adjusting, which can comprise a variety of techniques. Specific training allows chiropractors to provide highly-skilled and precise adjustments to the vertebrae of the spine and other joints, correcting joint motion to restore proper movement and improve function.

For many conditions, such as low back pain, chiropractic care is the primary method of treatment. When a multi-disciplinary approach is advisable, a chiropractor will coordinate care with other health care professionals. Where other conditions exist, chiropractic care may complement or support medical or other treatment by relieving the musculoskeletal aspects associated with the condition.

Chiropractic care may also be used to provide symptomatic relief for patients with chronic conditions. There are many reasons to seek chiropractic care: Back pain, Neck pain, Headache, Whiplash, Strains and sprains, Repetitive strain injury (RSI), Work and sports injuries, Arthritis, Limited range of motion in the back, shoulder, neck or limbs, Various pediatric conditions, and most patients continue simply to stay active and thrive.

Chiropractic is a regulated health profession, recognized by statute in all Canadian provinces and American states. Millions of patients rely on chiropractic care every year to help them live healthy, active lives.

Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions.

Naturopathic Medicine

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The foundation and first principle of naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unf... Read More

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine.

The foundation and first principle of naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than as an entity.

Engaging nature’s wisdom and the intelligence of science - treating mind, body and spirit with a holistic approach.

Holistic Therapies

This discipline includes various services like Reiki, Reflexology, and Holistic Nutrition.

Nursing

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“Kelly’s Holistic Healing”

As the name suggests, I will be offering holistic healing services to anyone who is looking for alternative ways to become healthier, happier, and more balanced. If you want to feel better, have more energy, feel less stress, and improve your overall well-being, then check out my services and let’s connect!

MY SERVICES: HOLISTIC NUTRITIONAL CONSULTING * a detailed assessment analysis of your current lifestyle (health, diet, exercise, etc.) * you will receive an info package with recommendations, meal plan, worksheets, and resource information to help you achieve your goals

FOOT REFLEXOLOGY * a natural, non-invasive holistic therapy that works by applying pressure to reflex areas on the feet (& hands) to help restore balance to the corresponding systems of the body, by encouraging your body’s own self-healing process * upon completion of an initial assessment and analysis, a treatment schedule, as well as lifestyle recommendations (i.e. nutrition, exercise, stress reduction, sleep, etc.) will be provided to you to help you improve your current health and well-being

REIKI * an ancient healing technique that involves the practitioner channeling Universal Life Force Energy by using the hands directly on or above the body in various positions * during a treatment, the body draws in the energy to relieve itself of physical, emotional, mental, and spiritual blocks

YOGA * a gently flow practice that ANYONE can do, no matter your age or fitness level * the focus is on movement, stress-relief, and relaxation * every class ends with a healing meditation and self-care activity

CHAIR YOGA * a great alternative for anyone who may not be able to do a regular yoga practice * still a great practice for EVERYONE as well

“Kelly’s Holistic Healing” As the name suggests, I will be offering holistic healing services to... Read More

Jenece Gerber, Ph.D, R.Ac

Honoring and supporting abundant wellness of body, mind, and spirit.

Jenece Gerber is a healer who utilizes Acupuncture and other modalities of Chinese Medicine to bring harmony to a patient’s body/mind/spirit, uncover the root causes of disease and pain, and support the innate ability of the body to balance and heal itself. She is also a sound healer, composer, singer, harpist, yogi, and Reiki Master.

Jenece holds advanced training in Trauma-Informed Care and is committed to creating a safe & supportive environment where patients can confidently access quality healthcare and learning. Patients have described her as: compassionate, knowledgeable, professional, dedicated, skilled, creative, intuitive, caring, open-minded, and experienced.

Jenece’s focus is on delivering high quality, patient-centered care. She thrives on continual learning and growth – researching patient cases, delving deeper into contemporary, classical, and ancient teachings, and adjusting the approach to compassionately meet every patient where they are. Her work includes treatment of pain conditions, mental health support, hormonal balance and pregnancy/gynecological concerns, supporting women through menopause, care during treatment for cancer and other significant conditions, allergies and infections, sleep issues, post-stroke sequelae, stubborn conditions such as long-haul Covid, and much more.

Jenece treats patients age 12 and up

Jenece previously earned the PhD in Music Composition from the State University of New York at Buffalo (New York), Masters degrees in both Music Composition and Vocal Performance from the University of Akron (Ohio), and the Bachelor of Arts degree in Ethnomusicology & Music Composition from Bowling Green State University (Ohio).

For more information, please visit: www.jenece.com

Jenece Gerber, Ph.D, R.Ac Honoring and supporting abundant wellness of body, mind, and spirit. ... Read More

Dr. Emily graduated with her Doctor of Naturopathic Medicine after completing a Bachelor of Science in Biology degree from Saint Mary’s University in Halifax, Nova Scotia. She is a women’s health advocate and has a special focus in practice on hormonal concerns (PMS, PCOS, endometriosis, fertility/pregnancy/postpartum, menopause, etc) as well as skin conditions (acne, eczema, rosacea), and gut health. Emily loves educating her patients on the foundations of health – nutrition, movement, sleep, stress-management, and connection – and creating easy habits for patients to increase their longevity.

As the partner of a conventional medicine healthcare worker, Emily understands and respects the values of both conventional and naturopathic medicine and knows that they work best when in conjunction. Her passion lies in preventative medicine and she utilizes natural therapies such as clinical nutrition, botanical medicine, lifestyle counselling, acupuncture, nutraceuticals, and more in her practice.

Always eager to learn more to better serve her patients, she has amassed a number of continuing education courses and conferences in the fields of integrative dermatology, fertility, breastfeeding counselling, and more.

Outside of the clinic, Emily enjoys spending time with her fiancé and two rescue cats, visiting the farmer’s market and shopping local, decorating her cozy acreage home in Bayfield, and sharing all of the above on her Instagram (as well as health info!). You can find her at @doctor.emily.nd

Dr. Emily graduated with her Doctor of Naturopathic Medicine after completing a Bachelor of Scien... Read More

I’m Janet MacDonald (MacKay), and I’ve recently returned home to Inverness with my husband, Jamie. As a mother of four adult children and grandmother to three, I understand the many challenges life can bring.

With over 30 years of experience as a Registered Nurse, I specialize in helping individuals, groups, and workplaces navigate mental health challenges. I hold specialized training from the Canadian Mental Health Association and the Canadian Mental Health Commission, equipping me to provide care tailored to your needs.

I’m also the author of Send Suicide Packing—There’s Something We All Can Do To Help, a book inspired by my family’s journey after our 20-year-old daughter survived a suicide attempt. Through this experience, I’ve gained invaluable insights into managing life’s challenges.

Using my nursing expertise, I guide clients in identifying stressors and developing practical strategies to manage the stress in their life. Some of these strategies may include:

• Breathing exercises to relax the mind and body • Mindfulness practices to stay grounded and present • Time management strategies for better life balance • Sleep hygiene tips for more restful nights • Challenging negative thoughts to retrain our thinking to positive • Exercise as a tool to improve both mental and physical well-being

Let’s make reducing stress a priority in your life!

I’m Janet MacDonald (MacKay), and I’ve recently returned home to Inverness with my husband, Jamie... Read More

My name is Christie MacInnis and I am a registered social worker, with the Nova Scotia College of Social Workers. I have a BSW (Bachelor of Social Work) from St. Thomas University, and a MSW (Master of Social Work) from the University of Regina. I have worked in the field of mental health and addictions since 2013 in Nova Scotia, Saskatchewan, and Nunavut. I now live in the beautiful community of Inverness with my husband, daughter, and our dog.

I maintain a client-centered, collaborative, and trauma-informed approach to counselling. My work is guided by a holistic perspective of wellness, with a focus on connecting you to your strengths and inner wisdom.

I have obtained training in Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), and Internal Family Systems. I am trained and have experience in Perinatal Mental Health and Mood Disorders. I am also certified in Cognitive Processing Therapy (CPT) for trauma.

I am so happy to be a member of the Inverness Chiropractic Clinic. It would be a privilege to support you on your healing journey.

My name is Christie MacInnis and I am a registered social worker, with the Nova Scotia College of... Read More

Please note Adam’s fee will increase to $195.00 as of June 1st, 2024

My name is Adam Matthews and I have been working in mental health treatment for the past 10 years. I started working in adult mental health as a clinical therapist in Inverness in 2016 and have enjoyed working with the people of Inverness County. I have training in cognitive behavioral therapy, eye movement desensitization therapy, dialectical behavioral therapy, and ego state therapy. I have experience in treating anxiety disorders, and depressive symptoms. The majority of my work experience and training focus around trauma and complex emotions.

I grew up in Springhill NS, and have a Psychology and English literature degree from St. Thomas University, and then attended Dalhousie where I graduated with a master’s degree in social work. I have a passion for mental health counselling and am excited to join the team at Inverness Chiropractic.

Please note Adam’s fee will increase to $195.00 as of June 1st, 2024 My name is Adam Matthews an... Read More

* Please note that Dr. Kristen will be away the week of August 5-9, however, Dr. Catie Gavin will be in the office to provide chiropractic adjustments on August 6-7-8. Dr. Kristen will be back in the office on Monday, August 12.*

Dr. Kristen has been practicing Chiropractic for over a decade now. She is a native of Inverness (her parents are Bryan & Judi Sutherland and her grandparents are Frank & Edna Sutherland and Junior & Benjamina MacIsaac, for the Capers who want to know!) She realized her vision to bring health services to Inverness County in 2014 opening Inverness Chiropractic & Family Wellness Centre.

She has varied experience from athletes to seniors, work injuries to babies and everything in between. When you serve a large geographical area, your specialty is everything!

Dr. Kristen tends toward more gentle manual techniques but has trained in a variety of treatment styles and usually caters the treatment to the patient’s needs and preference.

All new patients have a full assessment, history & physical done with the doctor and then an individual treatment plan is created for each patient including chiropractic recommendations, lifestyle recommendations and at home exercise. Dr. Kristen also fits orthotics, compression garments and has various products that may be helpful for some patients, not to mention a fabulous staff with many other skill sets that provide alternative and complementary therapies to her Chiropractic care.

When she isn’t working at her first baby, Inverness Chiropractic, she is usually home in Strathlorne, with her other two babies, Elsie & Colin and her husband Derick MacAdam.

* Please note that Dr. Kristen will be away the week of August 5-9, however, Dr. Catie Gavin will... Read More

The sEMG scan, thermal nerve scan, HRV and vital signs scans done before seeing the chiropractor.

The sEMG scan, thermal nerve scan, HRV and vital signs scans done before seeing the chiropractor. Read More

Adam graduated from the Canadian college of massage and hydrotherapy (CCMH) in 2014. He is a dedicated professional with 4 years of work experience. He specializes in therapeutic massage with the intention of improving each patients overall health. He finds importance in educating his clients and providing self care stretches and exercises to progressively reach a point of pain free living with improved mobility. This can be accomplished through deep tissue massage, trigger point work, stretching, myofascial work, and joint manipulation. While firm pressure is his focal point, relaxation and comfort are still the ideal goal.

Adam takes extra care to make sure each patient feels comfortable and safe during their treatment. Prior to the treatment he will communicate his intentions and specific techniques that will be used. He also takes patient confidentiality seriously.

In his spare time Adam enjoys hiking, playing sports, listening to music, enjoying a craft beer and nice meals with friends.

Adam graduated from the Canadian college of massage and hydrotherapy (CCMH) in 2014. He is a dedi... Read More

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Located at: 15894 Central Avenue , Inverness
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Need Help? 9022582656 info@invernesschiro.com

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